How do you keep yourself healthy when you’re under a lot of stress? I’ve got a lot of projects going on right now at work and home and my body is starting to fail me. I’ve been at the gym no more than usual, but my body is extra extra sore like I ran a marathon. My sinuses still aren’t quite right, and I’ve got that general malaise feeling. I really can’t afford to fall apart right now, so I need to find a way to stay healthy (and sane).
What do you normally do to keep it together? Spa days are great, but I need something other than R.ed Bu.ll to keep me going during the day and something to keep me from getting sick all over again. Suggestions??